Updates from Trish Wills

Live Authentically: Because You Finally Know Who You Are

Live Authentically: Because You Finally Know Who You Are
Are you ready to shed the masks and step into a life that truly reflects who you are? Discover the transformational journey of living authentically — a path where the quiet ache of unfulfilled roles gives way to clarity, freedom, and joy. Dive into exploring how mindset work and inner healing can empower you to peel away layers of societal expectations and past burdens. In this enlightening read, learn how reconnecting with your true self can unlock the magic of speaking your truth confidently, nurturing soul-aligned relationships, and living with vibrant intention. Embrace the power of essential oils as a tool in this profound process, and embark on a real, radiant life filled with genuine self-trust and endless possibilities. Your authentic life isn't just a dream — it's waiting patiently for you to claim it.
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Is Stress Zapping Your Happiness?

Is Stress Zapping Your Happiness?
Chronic stress is a modern epidemic especially in these times of uncertainty

21st Century Stress Syndrome’ , ‘Burn Out’, ‘Nervous Breakdown’, ‘Stress Leave’, ‘Mental Health Day’
 are all common terms that describe how chronic stress is impacting us.  
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3 Ways to Detox Your Lifestyle

3 Ways to Detox Your Lifestyle
Take care of your body, it’s the only place you have to live in.  
Here is why “Detox” is a trend that’s sticking and has proven when adopted to improve your overall wellness.  
Read on to the end to get a free recipe for my detox boosting roller bottle – a must have year round

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Embracing The Inner Child - Rediscovering Joy and Authenticity

Embracing The Inner Child - Rediscovering Joy and Authenticity
In the hustle and bustle of adult life, reconnecting with our inner child can foster creativity, joy, and emotional healing. The inner child represents our original, genuine self, often buried under responsibilities and stress. Embracing this aspect helps rediscover joy, boost creativity, and support emotional healing by addressing unresolved childhood experiences.
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Meet Trish Wills

 
Trish Wills is a Mindset & Wellness Coach, speaker and the founder of Total Solutions For Wellness, a heart-centered practice dedicated to helping people rediscover who they truly are beneath fear, self-doubt and old emotional wounds.  Her work is deeply rooted in lived experience. After navigating decades of personal loss, emotional struggle, and profound life challenges, Trish reached a pivotal moment where she realised that survival was no longer enough — she wanted to live with purpose, peace, and authenticity. That awakening became the foundation of her life’s work.

Today, Trish supports women — especially those in their 40s and 50s who find themselves at a crossroads — to reconnect with their inner child, heal emotional patterns, and reclaim their confidence, joy, and sense of self. Through her unique blend of mindset coaching, emotional healing, spiritual awareness, and essential oil therapy, she creates safe, nurturing spaces where transformation can occur naturally and gently.

Trish is known for her warm, intuitive style and her ability to make deep emotional work feel safe, grounded, and empowering. Her programs, workshops, retreats, and workbooks guide clients through practical tools such as reflection, journaling, visualisation, breathwork, and sensory rituals using essential oils — helping them move out of survival mode and into conscious, aligned living.

At the heart of Trish’s work is one powerful belief:  You are not broken — you are remembering who you truly are.

Whether she is facilitating a two-day retreat, leading an eight-week coaching journey, or speaking to a room full of women searching for more from life, Trish’s message remains the same — healing is possible, joy is your birthright, and it is never too late to come home to yourself.

Through Total Solutions for Wellness, Trish continues to inspire and guide others to break free from limiting beliefs, soften old wounds, and step into a life that feels true, peaceful, and deeply fulfilling


 




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