Chronic stress is a modern epidemic especially in these times of uncertainty
21st Century Stress Syndrome’ , ‘Burn Out’, ‘Nervous Breakdown’, ‘Stress Leave’, ‘Mental Health Day’
are all common terms that describe how chronic stress is impacting us.
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Take care of your body, it’s the only place you have to live in.
Here is why “Detox” is a trend that’s sticking and has proven when adopted to improve your overall wellness.
Read on to the end to get a free recipe for my detox boosting roller bottle – a must have year round
In the hustle and bustle of adult life, reconnecting with our inner child can foster creativity, joy, and emotional healing. The inner child represents our original, genuine self, often buried under responsibilities and stress. Embracing this aspect helps rediscover joy, boost creativity, and support emotional healing by addressing unresolved childhood experiences.
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