About Me
Trish Wills | Mindset & Wellness Coach | Founder, Total Solutions for Wellness
I am the founder of Total Solutions for Wellness, a heart-centred coaching practice supporting individuals—particularly women at a crossroads—to rediscover who they truly are beyond fear, self-doubt, and unresolved emotional patterns.
With a background in corporate HR and over a decade of experience in mindset and personal development, I bring both professional insight and lived experience to my work. My journey hasn't been perfect - and that's exactly why I do what I do.
My coaching philosophy is grounded in one core belief:
People are not broken—they are reconnecting with their true identity.
Through structured coaching programs, transformational workshops, and retreat experiences, I support clients to:
- Identify and shift limiting beliefs
- Understand emotional triggers and behavioural patterns
- Build self-trust, confidence, and clarity
- Create meaningful and sustainable life changes
My approach integrates mindset strategies with holistic wellbeing practices, including the use of essential oils to support emotional balance. I am passionate about helping individuals move from uncertainty and self-doubt into clarity, confidence, and authentic living. This is your space to soften, to grow, and to come home to yourself.
Because healing is possible.
Joy is your birthright.
And it is never too late to choose you.
Joy is your birthright.
And it is never too late to choose you.
Solutions
Courses & Workshops
Engaging in interactive, hands-on learning environments allows you to build confidence, enhance creativity, and connect with like-minded individuals, all while gaining practical knowledge that can be directly applied to improve your wellness, productivity, and overall happiness.
Embrace the power of workshops to elevate your life and unlock your fullest potential.
We have an array of different workshops to choose from including free 4 hour workshops.
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Mindset Coaching
Fosters holistic well-being by cultivating a positive mindset. Our approach starts with converting negative self-talk into positive thinking, creating a strong foundation for overall wellness. By leveraging science-based techniques and the power of essential oils, we enhance the mind-body connection and empower individuals and address barriers to happiness, identity challenges, and the healing of past wounds all within a safe environment.
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Essential Oils
Essential oils offer a wide range of benefits, enhancing both physical and emotional well-being. Moreover, essential oils play a significant role in emotional wellness, helping to relieve stress, uplift moods, and foster a sense of grounding and balance.
Whether diffused, applied topically, or added to personal care products, essential oils are an effective way to enhance your overall quality of life.
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Natural Living
Living a chemical-free lifestyle promotes better health, environmental sustainability, and overall well-being. By choosing natural and organic products, we reduce our exposure to harmful toxins, support cleaner air and water, and contribute to a healthier home. Embracing a chemical-free lifestyle empowers us to make conscious choices that enhance our quality of life.
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Are you ready to take control
& restore balance into your life?
Are you ready to be balanced and thriving?
Take Action NOW!!!
Testimonials
“I would love to say a big thank you to Trish for being such an amazing support. She has helped me see all of my potential and taught me how to let go of all past emotional baggage, much of which I didn’t even realise was still holding me down. The entire process has given me new confidence and perspective to continue a positive journey of self-improvement.”
Monica L - NSW (10 week program)
After hitting a point in my life where I knew change needed to be undertaken, I was lost, unhappy and unable to understand my negative thought patterns and why I acted out in particular way. Working with Trish has empowered me and I am now a more confident, positive woman. I am more than my thoughts and feelings and I wanted to start living the life I have always dreamed of. I feel so much better prepared to continue to live the best life I can and live the life I am called to live as a result of working with Trish.
Rhiannon S - NSW (Living Well Package)
