Check out our "Mindful Living Blogs"
"Embracing an Authentic Lifestyle"
Are you ready to shed the masks and step into a life that truly reflects who you are? Discover the transformational journey of living authentically — a path where the quiet ache of unfulfilled roles gives way to clarity, freedom, and joy. Dive into exploring how mindset work and inner healing can empower you to peel away layers of societal expectations and past burdens. In this enlightening read, learn how reconnecting with your true self can unlock the magic of speaking your truth confidently, nurturing soul-aligned relationships, and living with vibrant intention. Embrace the power of essential oils as a tool in this profound process, and embark on a real, radiant life filled with genuine self-trust and endless possibilities. Your authentic life isn't just a dream — it's waiting patiently for you to claim it.
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Take care of your body, it’s the only place you have to live in.
Here is why “Detox” is a trend that’s sticking and has proven when adopted to improve your overall wellness.
Read on to the end to get a free recipe for my detox boosting roller bottle – a must have year round
Meet Trish
Trish Wills is a Mindset & Wellness Coach, speaker, and the founder of Total Solutions for Wellness, a heart-centred practice dedicated to helping people rediscover who they truly are beneath fear, self-doubt, and old emotional wounds.
Her work is deeply rooted in lived experience. After navigating decades of personal loss, emotional struggle, and profound life challenges, Trish reached a pivotal moment where she realised that survival was no longer enough — she wanted to live with purpose, peace, and authenticity. That awakening became the foundation of her life’s work.
Today, Trish supports women — especially those in their 40s and 50s who find themselves at a crossroads — to reconnect with their inner child, heal emotional patterns, and reclaim their confidence, joy, and sense of self. Through her unique blend of mindset coaching, emotional healing, spiritual awareness, and essential oil therapy, she creates safe, nurturing spaces where transformation can occur naturally and gently.
Trish is known for her warm, intuitive style and her ability to make deep emotional work feel safe, grounded, and empowering. Her programs, workshops, retreats, and workbooks guide clients through practical tools such as reflection, journaling, visualisation, breathwork, and sensory rituals using essential oils — helping them move out of survival mode and into conscious, aligned living.
At the heart of Trish’s work is one powerful belief: You are not broken — you are remembering who you truly are.
Whether she is facilitating a two-day retreat, leading an eight-week coaching journey, or speaking to a room full of women searching for more from life, Trish’s message remains the same — healing is possible, joy is your birthright, and it is never too late to come home to yourself.
Through Total Solutions for Wellness, Trish continues to inspire and guide others to break free from limiting beliefs, soften old wounds, and step into a life that feels true, peaceful, and deeply fulfilling.
About Total Solutions for Wellness
Welcome to Total Solutions for Wellness, where your total well-being is our top priority. With a passion for empowering individuals like you, we are here to help you unlock your full potential and live a life of purpose, abundance, and vitality. As a certified life coach and proud Young Living Brand Partner, we combine the incredible benefits of essential oils with personalised coaching to create positive, lasting changes in all areas of your life, Health, Wealth & Happiness.
But our mission goes beyond just helping you achieve success. We believe in the transformative power of self-love and self-care. Through our workshops, online classes, and resources, we guide you on a journey of self-discovery and self-acceptance. By prioritizing self-care rituals and practices, you will strengthen your relationship with yourself, boost your confidence, and experience true inner joy.
At Total Solutions for Wellness, we are dedicated to providing you with the tools and support you need to transform your life into one of well-being and fulfillment. Join us on this journey towards total wellness and embrace a life of vitality, purpose, and abundance.
Experience the Serenity of Balance
Solutions
Courses & Workshops
Engaging in interactive, hands-on learning environments allows you to build confidence, enhance creativity, and connect with like-minded individuals, all while gaining practical knowledge that can be directly applied to improve your wellness, productivity, and overall happiness.
Embrace the power of workshops to elevate your life and unlock your fullest potential.
We have an array of different workshops to choose from including free 4 hour workshops.
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Mindset Coaching
Fosters holistic well-being by cultivating a positive mindset. Our approach starts with converting negative self-talk into positive thinking, creating a strong foundation for overall wellness. By leveraging science-based techniques and the power of essential oils, we enhance the mind-body connection and empower individuals and address barriers to happiness, identity challenges, and the healing of past wounds all within a safe environment.
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Essential Oils
Essential oils offer a wide range of benefits, enhancing both physical and emotional well-being. Moreover, essential oils play a significant role in emotional wellness, helping to relieve stress, uplift moods, and foster a sense of grounding and balance.
Whether diffused, applied topically, or added to personal care products, essential oils are an effective way to enhance your overall quality of life.
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Natural Living
Living a chemical-free lifestyle promotes better health, environmental sustainability, and overall well-being. By choosing natural and organic products, we reduce our exposure to harmful toxins, support cleaner air and water, and contribute to a healthier home. Embracing a chemical-free lifestyle empowers us to make conscious choices that enhance our quality of life.
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Are you ready to take control
& restore balance into your life?
Are you ready to be balanced and thriving?
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Testimonials
“I would love to say a big thank you to Trish for being such an amazing support. She has helped me see all of my potential and taught me how to let go of all past emotional baggage, much of which I didn’t even realise was still holding me down. The entire process has given me new confidence and perspective to continue a positive journey of self-improvement.”
Monica L - NSW (10 week program)
After hitting a point in my life where I knew change needed to be undertaken, I was lost, unhappy and unable to understand my negative thought patterns and why I acted out in particular way. Working with Trish has empowered me and I am now a more confident, positive woman. I am more than my thoughts and feelings and I wanted to start living the life I have always dreamed of. I feel so much better prepared to continue to live the best life I can and live the life I am called to live as a result of working with Trish.
Rhiannon S - NSW (Living Well Package)
